The Fragmentation of Experience I was sitting quietly yesterday, just letting my mind run free as I frequently do, and was distracted by a single unusual dinging sound. I checked my phone, I checked my laptop, I checked my desktop …

Human Operating System 1 – The Fragmentation of Experience Read more »

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Control is a huge subject spanning from self-control through to state control. It is also fundamental to wellbeing, particularly when needs are not being met. Control is such a familiar concept that a lot of our thinking about it is …

What is Control? Read more »

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It may be obvious, or even tautological, that wellbeing is about the satisfaction of needs but it is a useful way of putting it because it begs the question ‘what needs?’. This grounds the notion of wellbeing in something more …

Wellbeing is not just the Satisfaction of Needs Read more »

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